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  • White plate of teriyaki salmon fillets, hot shake sweet potatoes and maple mustard coleslaw, on a black tray on a marble surface.
  • White plate of air fried teriyaki salmon with hot shake sweet potatoes and maple mustard slaw, on a marble surface.
  • Two pieces of air fried teriyaki salmon fillets on a white plate with green onions on a marble background.
  • Hot shake sweet potatoes seasoned with chopped parsley on a white plate on a marble surface.
  • White bowl of maple mustard coleslaw with a black spoon and gray napkin on a marble surface

TERIYAKI SALMON TOUCHDOWN

STICKY TERIYAKI SALMON FILLETS WITH HOT SHAKE SWEET POTATO WEDGES AND MAPLE MUSTARD SLAW.

  • HIGH FIBRE

  • HIGH IRON

  • LOW SAT FAT

  • OMEGA 3

⏱️ 16 mins • 💪 Skin-on salmon fillet

Servings

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HOW TO COOK ME:
Begin with the longest-cooking item. Add the second item later, mixing and spraying in between for even cooking.
Teriyaki Salmon 50%
10-12 mins, 200C 50%
Hot Shake Potatoes 80%
16-18 mins, 200C 20%
Maple Mustard Slaw 1%
0 mins, Serve Chilled 99%

Thick, omega rich salmon fillets in a homemade teriyaki sauce. They caramelise with crispy edges, the inside staying soft and flakey. You get that sweet-savoury depth only teriyaki can pull off.

The easiest sweet potato wedges you’ve ever made caramelise into a heavenly softness with the spice rub giving them a warm, peppery, subtle kick. 

The maple mustard slaw cools it all down - creamy, crunchy and a little sharp, with sesame seeds that add nutty pops of texture.

Includes: Sticky Teriyaki Salmon, Hot Shake Sweet Potatoes, and Maple Mustard Slaw.
WHAT I'M MADE OF:

Salmon fillet (83%) with soy, honey, orange juice, ginger, chilli, and sesame oil. Sweet potato (86%) with a spicy chicken-style seasoning, paprika and cayenne. Cabbage (40%), carrot (20%) and onion (20%) in maple mustard mayo with sesame.

FULL INGREDIENTS & ALLERGENS BELOW
  • Nutrition per Serving 981 kcal
  • Protein 45g
  • Carbohydrate 65g
  • Dietary Fiber 13g
  • Sugars 14g
  • Total Fat 55g
  • Saturates 12g
  • Salt 1.5g
Full Ingredients

Sticky Teriyaki Salmon: Salmon fillet (83%) [fish], gluten-free soy sauce (4%) [water, soybeans, salt, spirit vinegar], orange juice (4%), honey (3%), diced onion (2%), vegetable oil (1%) [soybeans], ginger paste (1%), diced red chilli, sesame oil [soybeans], garlic paste [soybeans].

Hot Shake Sweet Potatoes: Sweet potato (86%), chicken powder (4%) [Milk, Wheat – Gluten, Soybeans] (salt, flavour enhancers E621 E635, maltodextrin, potato starch, dehydrated chicken powder, lactose, sugar, chicken fat, soy sauce, yeast extract, flavourings, white pepper, ginger powder), extra-virgin olive oil (4%), cayenne pepper (3%), paprika (1%), garlic powder, salt, ground black pepper.

Maple Mustard Slaw: White cabbage (40%), grated carrot (20%), sliced red onion (20%), Heinz mayonnaise (8%) [Eggs, Mustard], Dijon mustard (4%) [Sulphites], maple-flavoured syrup (3%), black sesame seeds (2%), sesame seeds (2%), caster sugar, cider vinegar, black pepper.

Fish, Soybeans, Sesame, Milk, Wheat – Gluten, Eggs, Mustard, Sulphites
  • ★★★★★
    “Took less time to cook than to decide what to watch on Netflix. I’m obsessed.”
    Jess, Manchester
  • ★★★★★
    “Thought it’d be like HelloFresh, but it’s way better. No prep. No mess. Just air fryer magic.”
    Dan, London
  • ★★★★★
    “High protein, macro friendly, and I still feel full after. Honestly nailed it.”
    Emily, Leeds
  • ★★★★★
    “Put the food in, read with my kid, and dinner was done before chapter two. Game changer.”
    Ryan, Bristol
  • ★★★★★
    “Did not expect the food to taste this fresh. That sweet potato mix? Unreal.”
    Tasha, Glasgow

F.A.Q. (Fuss Avoidance Questions)

  • Good question - we deliver every Thursday with a Sunday 23:59 cut off. Orders placed after this will arrive on the following Thursday.

  • Nope, we hate sneaky direct debits. Order when you want - there’s no subscription, no auto-renewal, and no pressure.

  • Yep. All elements are designed for standard air fryers (single or double drawer, 4L+). Just follow the timings on each pack.

  • The mains and hot sides are - just load them in at the right time. Cold sides come fully prepped and ready to serve from the fridge.

  • Meals stay fresh for 6-7 days after delivery. Just check the use-by date on each pack.

  • Absolutely. Mix and match any mains, hot veg, or cold sides. Build your meals, your way.

  • Yes. Every component is clearly labelled with allergen info, ingredients, and storage guidance.

  • Just a bit of spray oil for the air fryer - that’s it. Everything else is included and ready to go.

  • Each meal includes 200g of protein, 200g of a hot side, and 150g of a cold side. Designed to feel like a proper, satisfying dinner.

  • Yep - minimum spend is £30. That usually covers 2–3 meals, and helps us keep things efficient and fresh for delivery.

  • At the moment, everything comes in packs of two. You can share them - or save the second one for lunch. Win-win.

faster. smarter. tastier.

  • Designed for air fryers
  • No prep work
  • Ready in 20 or less
  • No washing up
  • No subscriptions
  • Minimal packaging
  • Natural, whole ingredients
  • Nothing processed

HOW IT COMES...

...and how it ends.

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