• White bowl of maple mustard coleslaw with a black spoon and gray napkin on a marble surface.
  • Maple mustard dressed coleslaw in a white bowl on a marble surface.
  • White plate with air fried sticky teriyaki salmon fillets, hot shake sweet potatoes and maple mustard coleslaw, on a marble surface with a gray napkin and fork.
  • Prepared maple mustard coleslaw in a clear container on a wooden cutting board with a black spoon and napkin.

MAPLE MUSTARD SLAW

Crunchy slaw coated in maple-sweet mustard dressing.

  • B VITAMINS

  • HIGH FIBRE

  • LOW SAT FAT

  • NO UPFs

Portion Size

30% OFF YOUR FIRST ORDER. AUTOMATICALLY APPLIED AT CHECKOUT.

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Crunchy, creamy and tangy in all the right ways, this isn’t your average slaw. We start with shredded white cabbage, carrot and red onion, then coat it in a smooth dressing made from real maple syrup and dijon mustard. There’s no gloopy mayo overload - just a clean yoghurt based dressing that holds everything together without getting soggy. High in fibre, low in faff, and made to be eaten cold.

This one’s perfect with the Sausage & Bacon Patties or anything roasted with a smoky edge.

Featured in: The Pork Patty Payload, Teriyaki Salmon Touchdown.
WHAT I'M MADE OF:

Cabbage (40%), carrot (20%) and onion (20%) in maple mustard mayo with sesame.

FULL INGREDIENTS & ALLERGENS BELOW
  • Nutrition per Serving 169 kcal
  • Protein 45g
  • Carbohydrate 65g
  • Dietary Fiber 13g
  • Sugars 14g
  • Total Fat 55g
  • Saturates 12g
  • Salt 1.5g
Full Ingredients

White cabbage (40%), grated carrot (20%), sliced red onion (20%), Heinz mayonnaise (8%) [Eggs, Mustard], Dijon mustard (4%) [Sulphites], maple-flavoured syrup (3%), black sesame seeds (2%), sesame seeds (2%), caster sugar, cider vinegar, black pepper.

Eggs, Mustard, Sesame, Sulphites
  • ★★★★★
    “Took less time to cook than to decide what to watch on Netflix. I’m obsessed.”
    Jess, Manchester
  • ★★★★★
    “Thought it’d be like HelloFresh, but it’s way better. No prep. No mess. Just air fryer magic.”
    Dan, London
  • ★★★★★
    “High protein, macro friendly, and I still feel full after. Honestly nailed it.”
    Emily, Leeds
  • ★★★★★
    “Put the food in, read with my kid, and dinner was done before chapter two. Game changer.”
    Ryan, Bristol
  • ★★★★★
    “Did not expect the food to taste this fresh. That sweet potato mix? Unreal.”
    Tasha, Glasgow

F.A.Q. (Fuss Avoidance Questions)

  • Good question - we deliver every Thursday with a Sunday 23:59 cut off. Orders placed after this will arrive on the following Thursday.

  • Nope, we hate sneaky direct debits. Order when you want - there’s no subscription, no auto-renewal, and no pressure.

  • Yep. All elements are designed for standard air fryers (single or double drawer, 4L+). Just follow the timings on each pack.

  • The mains and hot sides are - just load them in at the right time. Cold sides come fully prepped and ready to serve from the fridge.

  • Meals stay fresh for 6-7 days after delivery. Just check the use-by date on each pack.

  • Absolutely. Mix and match any mains, hot veg, or cold sides. Build your meals, your way.

  • Yes. Every component is clearly labelled with allergen info, ingredients, and storage guidance.

  • Just a bit of spray oil for the air fryer - that’s it. Everything else is included and ready to go.

  • Each meal includes 200g of protein, 200g of a hot side, and 150g of a cold side. Designed to feel like a proper, satisfying dinner.

  • Yep - minimum spend is £30. That usually covers 2–3 meals, and helps us keep things efficient and fresh for delivery.

  • At the moment, everything comes in packs of two. You can share them - or save the second one for lunch. Win-win.

faster. smarter. tastier.

  • Designed for air fryers
  • No prep work
  • Ready in 20 or less
  • No washing up
  • No subscriptions
  • Minimal packaging
  • Natural, whole ingredients
  • Nothing processed
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