Good question - we deliver every Thursday with a Sunday 23:59 cut off. Orders placed after this will arrive on the following Thursday.

Nope, we hate sneaky direct debits. Order when you want - there’s no subscription, no auto-renewal, and no pressure.

Yep. All elements are designed for standard air fryers (single or double drawer, 4L+). Just follow the timings on each pack.

The mains and hot sides are - just load them in at the right time. Cold sides come fully prepped and ready to serve from the fridge.

Meals stay fresh for 6-7 days after delivery. Just check the use-by date on each pack.

Absolutely. Mix and match any mains, hot veg, or cold sides. Build your meals, your way.

Yes. Every component is clearly labelled with allergen info, ingredients, and storage guidance.

Just a bit of spray oil for the air fryer - that’s it. Everything else is included and ready to go.

Each meal includes 200g of protein, 200g of a hot side, and 150g of a cold side. Designed to feel like a proper, satisfying dinner.

Yep - minimum spend is £30. That usually covers 2–3 meals, and helps us keep things efficient and fresh for delivery.

At the moment, everything comes in packs of two. You can share them - or save the second one for lunch. Win-win.