• Honey mustard chicken thighs with lemon roast potatoes and green grain salad served in a white bowl on a black tray on a marble surface.
  • Honey mustard chicken thighs with lemon roast potatoes and green grain salad served in a white bowl on a marble surface.
  • White plate with air fried honey mustard chicken thighs, a side of mashed potatoes, and a small bowl of sauce on a marble surface.
  • White plate with roast new potatoes with lemon zest and rosemary and a small bowl of red sauce on a marble surface.
  • White bowl quinoa and edamame grain salad on a marble surface with a black spoon and napkin.

THE HONEY MUSTARD MISSION

HONEY MUSTARD CHICKEN THIGH WITH LEMON & ROSEMARY NEW POTATOES, AND A QUINOA & BROWN RICE SALAD.

  • B VITAMINS

  • HIGH FIBRE

  • HIGH IRON

  • HIGH PROTEIN

⏱️ 18 mins • 💪 Skinless boneless thigh

The thighs air fry in a honey mustard coating that turns from golden to caramelised amber as the air fryer does its work. You get that roasted, crispy sweetness, a touch of tang, and tender chicken thigh slices that pull apart with a fork. 

New potatoes turn crisp at the edges, their skins catching the rosemary oil while the lemon zest sinks in. Steaming and full of herby goodness, these guys go crispy on the outside but are softies underneath.

An earthy mix of quinoa, spinach, and a cool bite of edamame coated in a subtle yoghurt based dressing brings the bass.

Includes: Honey Mustard Thighs, Lemon & Rosemary Roasties, and Super Grains & Greens.
WHAT I'M MADE OF:

Chicken thigh (84%) with honey, Dijon and American mustard, cider vinegar, paprika, and garlic. Baby potatoes (92%) with olive oil, lemon zest, rosemary and black pepper. Quinoa (28%) and brown rice (28%) with edamame, spinach and mustard dressing.

FULL INGREDIENTS & ALLERGENS BELOW
Servings
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  • Nutrition per Serving 1021 kcal
  • Protein 45g
  • Carbohydrate 65g
  • Dietary Fiber 13g
  • Sugars 14g
  • Total Fat 55g
  • Saturates 12g
  • Salt 1.5g
HOW TO COOK ME:
Begin with the longest-cooking item. Add the second item later, mixing and spraying in between for even cooking.
Honey Mustard Thighs 80%
16-18 mins, 200C 20%
New Potato Roasties 90%
18-20 mins, 200C 10%
Super Grains 1%
0 mins, Serve Chilled 99%
Full Ingredients

Chicken Thigh, S/l & B/l: (83%) Vegetable Oil: (5%) [Soybeans] Lemon Juice: (5%) [Sulphates] Tomato Paste: (3%) Red Chilli: (1%) Granulated Sugar: (1%) Garlic Paste: [Soybeans] Smoked Paprika: Table Salt: Dried Oregano: Crushed Red Chilli Flakes: Xanthan Gum: Pure Xanthan gum E415

Sliced White Onion: (38%) Sliced Yellow Pepper: (19%) Sliced Red Pepper: (19%) Butter Beans: (18%) Extra Virgin Olive Oil: (3%) Fajita Seasoning: (2%) [Mustard]

Large Couscous: (62%) [Wheat - Gluten] Green Peas: (22%) Feta Cheese: (11%) [Milk] Extra Virgin Olive Oil: (2%) Mint, Fresh : (1%) Lemon Juice: (1%) [Sulphates]

Mustard, Sulphites, Soybeans, Eggs

F.A.Q. (Fuss Avoidance Questions)

  • Good question - we deliver every Thursday with a Sunday 23:59 cut off. Orders placed after this will arrive on the following Thursday.

  • Nope, we hate sneaky direct debits. Order when you want - there’s no subscription, no auto-renewal, and no pressure.

  • Yep. All elements are designed for standard air fryers (single or double drawer, 4L+). Just follow the timings on each pack.

  • The mains and hot sides are - just load them in at the right time. Cold sides come fully prepped and ready to serve from the fridge.

  • Meals stay fresh for 6-7 days after delivery. Just check the use-by date on each pack.

  • Absolutely. Mix and match any mains, hot veg, or cold sides. Build your meals, your way.

  • Yes. Every component is clearly labelled with allergen info, ingredients, and storage guidance.

  • Just a bit of spray oil for the air fryer - that’s it. Everything else is included and ready to go.

  • Each meal includes 200g of protein, 200g of a hot side, and 150g of a cold side. Designed to feel like a proper, satisfying dinner.

  • Yep - minimum spend is £30. That usually covers 2–3 meals, and helps us keep things efficient and fresh for delivery.

  • At the moment, everything comes in packs of two. You can share them - or save the second one for lunch. Win-win.

faster. smarter. tastier.

  • Designed for air fryers
  • No prep work
  • Ready in 20 or less
  • No washing up
  • No subscriptions
  • Minimal packaging
  • Natural, whole ingredients
  • Nothing processed

HOW IT COMES...

...and how it ends.

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