• Plate of Airheads grilled chilli honey chicken thigh slices with rice and a cucumber salad on a marble surface.
  • Close-up of chilli honey chicken thighs garnished with sesame seeds and chopped red chilli in a white bowl on a marble surface.
  • White plate with chilli honey chicken thighs , air fried garlic butter root vegetables, and a quinoa and edamame brown rice salad on a marble surface with a black napkin and fork on a black tray.
  • Packaged Airheads marinated chilli honey chicken thighs sealed and ready for air frying, on a marble counter top, alongside cooking tongs and an air fryer basket.

CHILLI HONEY THIGHS

HOT AND STICKY HONEY-GLAZE WITH A WARM CARAMELISED CHILLI KICK.

  • HIGH PROTEIN

  • LOW SAT FAT

  • NO UPFs

⏱️ 16 mins • 💪 Skinless boneless thigh • 🌶️

These thighs do what good chicken thigh should - juicy, flavour-packed, and impossible to overcook. We start with boneless thigh meat, marinated in a hot honey glaze made with floral honey and a hit of birds eye chilli. It crisps beautifully in the air fryer, forming a glossy, caramelised crust that clings to the meat and delivers a sweet burn that builds gently with each bite.

Pair with our Maple Mustard Slaw for contrast or Hot Shake Sweet Potatoes to double down on comfort. Also great tucked into wraps with crunchy lettuce or spooned over rice with something sharp on the side.

Featured in: Hot Sticky Thighs.

WHAT I'M MADE OF:

Chicken thigh (83%), honey, birds-eye chilli.

FULL INGREDIENTS & ALLERGENS BELOW
Servings
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  • Nutrition per Serving 492 kcal
  • Protein 45g
  • Carbohydrate 65g
  • Dietary Fiber 13g
  • Sugars 14g
  • Total Fat 55g
  • Saturates 12g
  • Salt 1.5g
HOW TO COOK ME:
Always pre-heat your airfryer. Mix and spray half way for even cooking.
Chilli Honey Thighs 80%
16-18 mins, 200C 20%
Full Ingredients

Chicken thigh (83%), honey (15%), birds-eye chilli (2%).

None

F.A.Q. (Fuss Avoidance Questions)

  • Good question - we deliver every Thursday with a Sunday 23:59 cut off. Orders placed after this will arrive on the following Thursday.

  • Nope, we hate sneaky direct debits. Order when you want - there’s no subscription, no auto-renewal, and no pressure.

  • Yep. All elements are designed for standard air fryers (single or double drawer, 4L+). Just follow the timings on each pack.

  • The mains and hot sides are - just load them in at the right time. Cold sides come fully prepped and ready to serve from the fridge.

  • Meals stay fresh for 6-7 days after delivery. Just check the use-by date on each pack.

  • Absolutely. Mix and match any mains, hot veg, or cold sides. Build your meals, your way.

  • Yes. Every component is clearly labelled with allergen info, ingredients, and storage guidance.

  • Just a bit of spray oil for the air fryer - that’s it. Everything else is included and ready to go.

  • Each meal includes 200g of protein, 200g of a hot side, and 150g of a cold side. Designed to feel like a proper, satisfying dinner.

  • Yep - minimum spend is £30. That usually covers 2–3 meals, and helps us keep things efficient and fresh for delivery.

  • At the moment, everything comes in packs of two. You can share them - or save the second one for lunch. Win-win.

faster. smarter. tastier.

  • Designed for air fryers
  • No prep work
  • Ready in 20 or less
  • No washing up
  • No subscriptions
  • Minimal packaging
  • Natural, whole ingredients
  • Nothing processed